Baltic Transport Journal 2/2021 | MARITIME // 18. May 2021
The importance of proper eating at sea - for physical and mental well-being alike.
COVID-19 has shone a light on the importance of health and how we should all look after ourselves. Governments have issued stark warnings that obesity leads to vulnerability in overcoming the virus, alongside underlying health conditions. Similarly, it has reminded everyone, both at sea and onshore, that health can't be bought and that diet plays a pivotal role in our ability to fight off infections such as this latest one. (Photo: cottonbro Pexels)